calli callmund's Journal, 04 Apr 20

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Weigh In record (no journal entry) for 04 April 2020

90.4 kg Lost so far: 8.8 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2020:

2255 kcal

Fat: 103.16g | Prot: 79.90g | Carbs: 218.54g. Breakfast: Ja! Walnusskerne, Honig, Apostels Jogurti nach Klassisch Griechischer Art. Lunch: Mayonnaise, McDonald's Pommes Frites (Mittel), American Spare Ribs. Dinner: Edeka Rinderhackfleisch, Roastbeef, Roggenbrot. Snacks/Other: Yellow Tail Shiraz, Erdbeerkuchen. more...

2439 kcal

Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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calli callmund's Weight History

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calli callmund's Journal, 04 Apr 20

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calli callmund's Weight History