Weigh In record (no journal entry) for 04 April 2020
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104.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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565 kcal
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Fat: 13.68g | Prot: 11.27g | Carbs: 103.91g.
Breakfast: Mr. Djemius Sīrups, Baltais Piens 2%, Banana, Banana. Snacks/Other: Gullon Cepumi Animals. more...
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Losing 0.7 kg a Week
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