Weigh In record (no journal entry) for 04 April 2020
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56.1 kg
Lost so far: 8.2 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 53.92g | Prot: 53.94g | Carbs: 106.29g.
Breakfast: Lindt Excellence 100% Cacao, KitKat , Gutfried Hähnchenbraten Roast Chicken, Aldi Kondensmilch 4%, Кофе, Авокадо, Edeka Weltmeisterbrötchen. Lunch: Пицца Домашняя. Dinner: Gourmet Quadrini, Милочка Сметана 20%, Борщ с Говядиной. Snacks/Other: Vivani Creamy Caramel, Madej Wrobel Hähnchenfilet Mit Haut, Авокадо, Кофе, Aldi Kondensmilch 4%, Harry Vollkorntoast. more...
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Losing 0.7 kg a Week
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