Weigh In record (no journal entry) for 04 April 2020
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107.3 kg
Lost so far: 7.1 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1715 kcal
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Fat: 10.80g | Prot: 49.34g | Carbs: 81.62g.
Breakfast: GutBio Honig Cremig, Grafschafter Roggenbrötchen. Lunch: Cabernet Sauvignon, Hackfleisch (95% mager / 5% Fett). Dinner: Cabernet Sauvignon. more...
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Losing 7.7 kg a Week
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marcklarname's Weight History
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