Weigh In record (no journal entry) for 30 March 2020
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110 kg
Lost so far: 6.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 99.67g | Prot: 148.13g | Carbs: 162.08g.
Breakfast: Ideal Pan de Molde, Colun Queso Gouda Laminado, Mi Tierra Proteína De Soya, Huevo Frito, Carne Molida. Lunch: Tomates, Repollo, Patatas Fritas, Pechuga de Pollo. Dinner: Queso Crema, Patatas Fritas, Hallulla. Snacks/Other: Pechuga de Pollo, Mayonesa, JB Ketchup, Minuto Verde Choclo Grano, Colun Queso Gouda Laminado, Pechuga de Pollo. more...
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Gaining 0.4 kg a Week
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samael1234's Weight History
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