Weigh In record (no journal entry) for 04 April 2020
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61.5 kg
Lost so far: 12.6 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 44.38g | Prot: 79.06g | Carbs: 155.01g.
Breakfast: Жареное Яйцо, Магнит Авокадо, Хлеб Бородинский. Lunch: Экомилк Масло Сливочное 82,5%, Уха, Хлеб Цельнозерновой. Dinner: Плов с Куриной Грудкой. more...
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1951 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Cooking - 30 minutes, Elliptical - 31 minutes, Washing Dishes - 30 minutes, Resting - 15 hours and 44 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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anestasiiaanesteziia's Weight History
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