Weigh In record (no journal entry) for 03 April 2020
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73.8 kg
Lost so far: 22.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 71.91g | Prot: 76.26g | Carbs: 176.74g.
Breakfast: Granarolo Latte senza Lattosio, Lavazza Caffè. Lunch: Lidl Pane Ciabatta, Fresche Tradizioni Mozzarella, Conad Hamburger . Dinner: Selex Carote, Rigoni di Asiago Marmellata di Albicocche, Nutella Nutella, Plain Crepe. Snacks/Other: Espresso Coffee. more...
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2344 kcal
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Exercise:
Desk Work - 9 hours, Pilates - 30 minutes, Sexual Activity - 30 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 5 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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AndraTaba's Weight History
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