Weigh In record (no journal entry) for 01 October 2010
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96.5 kg
Lost so far: 25.0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2010:
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1369 kcal
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Fat: 91.87g | Prot: 102.87g | Carbs: 46.67g.
Breakfast: Singles American Cheese Slices, Muffins in a Min, Bacon, Egg. Lunch: Cherry Tomatoes, Bacon Ranch Salad Dressing, chicken breast, Shredded Cheddar Cheese, Romaine Lettuce. Dinner: El Diablo Veggies. Snacks/Other: Atkins Advantage Chocolate Royale Shake. more...
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Gaining 2.2 kg a Week
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wahoowa96's Weight History
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