Weigh In record (no journal entry) for 04 April 2020
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 18.73g | Prot: 36.97g | Carbs: 170.94g.
Breakfast: Chicken Vegetable Soup, Nasi Putih, Herbalife Herbal Aloe Concentrate, Papaya. Lunch: Mashed Potato, Low Sodium Vegetable Chicken Soup (Prepared with Water, Canned), Kepala Djenggot Teh Hijau. Dinner: Fuji Apples, Kepala Djenggot Teh Hijau. Snacks/Other: Regal Marie, Papaya. more...
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dayusurya1's Weight History
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