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Down a couple pounds even though I'm sequestered at home with my beautiful wife who is a great cook...
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93.4 kg
Lost so far: 47.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 42.25g | Prot: 50.50g | Carbs: 146.00g.
Breakfast: Healthy Life Sugar Free 100% Whole Grain Wheat Bread, Smucker's Sugar Free Seedless Blackberry Jam. Lunch: Hunt's Manwich Heat & Serve Original Sloppy Joe Sauce with Fully Cooked Ground Beef, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread. Dinner: Tony's Pizza Supreme Original Crust Pizza. more...
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Losing 1.3 kg a Week
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tpharding's Weight History
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