Weigh In record (no journal entry) for 03 April 2020
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79 kg
Lost so far: 17 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 42.06g | Prot: 50.98g | Carbs: 124.72g.
Breakfast: Vişne Reçeli, Bal, Sade Çörek, Zeytin, Tulum Peyniri, Patatesli Omlet. Dinner: Kivi Meyvesi, Mercimek Çorbası, Terbiyeli Köfte. more...
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Losing 1.6 kg a Week
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hozkan9371's Weight History
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