Cinzink's Journal, 24 Apr 13

Weigh In record (no journal entry) for 24 April 2013

64 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2013:

386 kcal

Fat: 10.10g | Prot: 6.40g | Carbs: 38.00g. Breakfast: Big Duo, Jofhurt mit Banane&Schokoflakes. more...

2594 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Cinzink's Weight History