Silversshine's Journal, 03 Apr 20

Weigh In record (no journal entry) for 03 April 2020
48.7 kg Lost so far: 0 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2020:
2134 kcal Fat: 86.94g | Prot: 103.87g | Carbs: 229.24g.   Breakfast: Aldi Bio Chia Samen, Aldi Bio Sonnenblumenkerne, Milbona Quark Magerstufe, Alnatura Vollrohrzucker, DM Leinsamen Geschrotet, Müller Kalinka Kefir, Pink Lady Äpfel, Kaffee, Banane, Getrocknete Pflaumen. Lunch: Sprehe Hähnchenschnitzel Wiener-Art, Gartenkrone Italienisches Pfannengemüse, Nudeln (Gekocht). Dinner: Luvat Delikatess Mayonnaise, Agrarfrost Back Frites Zubereitet, Meica Curry King. Snacks/Other:  Kaffee, Balisto Korn-Mix, Duplo Duplo. more...
1647 kcal Exercise: Sewing - 2 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours, Cleaning - 3 hours and 30 minutes. more...
Gaining 0.3 kg a Week

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Silversshine's Weight History


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