Weigh In record (no journal entry) for 03 April 2020
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94.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 53.57g | Prot: 96.22g | Carbs: 184.25g.
Breakfast: Philadelphia Queso Crema, Llanquihue Jamón de Pavo, Hallulla, Juan Valdez Café. Lunch: Champiñones Cocidos, Sopa de Fideos con Trozos de Pollo, Tomates Cherry, Arroz Blanco, Super Pollo Bistec de Pechuga. Dinner: Philadelphia Queso Crema, Ideal Pan de Molde, Té (Infusión), Sopraval Pechuga de Pavo Cocida. Snacks/Other: Loncoleche Leche sin Lactosa Descremada, La Poruña Pepa de Zapallo, Sabu Semilla de Chia, Almendras, Quaker Avena Instantánea, Huevo Duro. more...
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steady weight
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juliomundaca's Weight History
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