Weigh In record (no journal entry) for 03 April 2020
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81.5 kg
Lost so far: 1.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 53.99g | Prot: 68.52g | Carbs: 127.76g.
Lunch: Birnen, Arla Skyr Himbeere-Cranberry, Gustoria Partysalat, Berida Makrelenfilets Geräuchert. Dinner: Banane, Arla Skyr Himbeere-Cranberry, Gut & Günstig Gemüse mit Reis. more...
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Losing 1.2 kg a Week
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GabriAndre's Weight History
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