Weigh In record (no journal entry) for 03 April 2020
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65 kg
Lost so far: 32 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 38.16g | Prot: 73.96g | Carbs: 135.37g.
Lunch: Pomodorini, Barilla Pasta, Pesto. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Comune, Sogliola, Olio Extra Vergine di Oliva, Insalata Mista Verde. Snacks/Other: Zymil Latte Parzialmente Scremato, Conad Ricottina Alimentum senza Lattosio, Cioccolato Fondente, Zucchero a Velo, Uovo. more...
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191 kcal
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Exercise:
Walking (moderate) - 5/kph - 51 minutes, Apple Health - 23 hours and 9 minutes. more...
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Losing 0.7 kg a Week
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..*Emmeline*..'s Weight History
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