Weigh In record (no journal entry) for 03 April 2020
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71.7 kg
Lost so far: 16.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 46.10g | Prot: 34.02g | Carbs: 106.84g.
Breakfast: Avocado, Getoastetes Weißbrot, Wasa Vollkorn, Gutes Land Gouda, Bauernbrot, Kinder Country. Lunch: Edeka Wraps. more...
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Gaining 1.4 kg a Week
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