Weigh In record (no journal entry) for 03 April 2020
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55.3 kg
Lost so far: 5.5 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 72.86g | Prot: 72.29g | Carbs: 165.36g.
Breakfast: Женгял. Lunch: Кинза, Сливочное Масло, Яйцо, Fitness Cook Хлеб, Марианна Сыр Лори. Dinner: Сметана , Борщ, Марианна Сыр Лори, Сливочное Масло, Лаваш. Snacks/Other: Овсяноблин с сыром, Победа Молочный Шоколад . more...
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Losing 0.8 kg a Week
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nazaryaninga's Weight History
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