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Waage A
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72.3 kg
Lost so far: 2.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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2957 kcal
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Fat: 106.65g | Prot: 135.13g | Carbs: 300.79g.
Breakfast: Brunch Blütenhonig , Thomy Süßer Senf , Aldi Laugenbrezen, Aldi Münchner Weißwurst. Lunch: Body IP Simons Perfect Vegan Blend , Karotten, Schokolade, Ferrero Rocher. Dinner: Aldi Milch 1,5%, Knorr Rahm Soße, Aldi Rinderhackfleisch, Aldi Bandnudeln. Snacks/Other: Devinos Käse in Salzlake Gereift Leicht, ASIA Asia Hähnchen, Weißwein. more...
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2289 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Sitting - 12 hours, Standing - 1 hour, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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sport-goettin's Weight History
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