Weigh In record (no journal entry) for 03 April 2020
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53.9 kg
Lost so far: 7.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 22.60g | Prot: 58.05g | Carbs: 96.83g.
Breakfast: Авокадо, Помидоры, Светлый Тунец (в Воде, Консервы). Lunch: Шампиньоны Гриль, Куриная Грудка, Тайский Рис. Dinner: Клубника, Сыр Рикотта, Ржаной Хлеб. Snacks/Other: Somersby Яблочный Сидр, Клубника. more...
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Losing 1.4 kg a Week
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tinnitusdoll's Weight History
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