Weigh In record (no journal entry) for 03 April 2020
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92.8 kg
Lost so far: 1.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 58.66g | Prot: 75.54g | Carbs: 52.67g.
Breakfast: Butter, Gekochtes Ei, Eiweißbrot, Camembert, REWE Bio Maiswaffeln. Lunch: Rinderhackfleisch, Gouda, Milbona Quark Magerstufe. Dinner: Müller Milch Reis Schoko. more...
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Losing 2.1 kg a Week
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