Weigh In record (no journal entry) for 03 April 2020
|
74.5 kg
Lost so far: 26.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1987 kcal
|
Fat: 98.54g | Prot: 78.86g | Carbs: 188.61g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Gurke (Geschält), Gekochtes Ei, Bulgur (Gekocht). Dinner: Rama Cremefine 7%, Rapsöl, Butter, Hähnchenbrustfilet, Brokkoli, Nudeln (Gekocht). Snacks/Other: Rocher Rocher, Toffifee Toffifee, Kinder Überraschung. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|