Weigh In record (no journal entry) for 03 April 2020
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74 kg
Lost so far: 1.9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 43.50g | Prot: 98.20g | Carbs: 81.35g.
Breakfast: Сыр Сулугуни, Шампиньоны, Жареное Яйцо, Сладкий Красный Перец. Lunch: Рис Отварной, Ермолино Кордон-Блю. Dinner: Рис Отварной, Ермолино Кордон-Блю. more...
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Losing 7 kg a Week
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galya8996's Weight History
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