Weigh In record (no journal entry) for 24 April 2013
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92.2 kg
Lost so far: 21.6 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 61.52g | Prot: 91.48g | Carbs: 105.18g.
Breakfast: Scharfe Tomate, 0,1 % Drink, Milch 1,5%. Lunch: Gekochtes Ei, French Salat Dressing, Salatcup Käse. Dinner: Likör, Cabernet Sauvignon, Harter Parmesan, Cremefine Schon Geschlagen, Erdbeeren, Olivenöl, Tomaten, Gemischte Blattsalate, Rindersteak. more...
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2711 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 3.5 kg a Week
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outdoorbiggi's Weight History
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