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Wow, damit habe ich nicht gerechnet 😃
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89.3 kg
Lost so far: 14 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 95.68g | Prot: 49.98g | Carbs: 121.83g.
Lunch: Dulano Mini Salami , Ja! Aufbackbrötchen, Käse, Ofterdinger Fleischsalat, Rührei. Dinner: Champagner, Kraft Miracel Whip, Sodexo Currywurst mit Pommes. Snacks/Other: Beck's Bier (500ml). more...
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Losing 0.6 kg a Week
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