Weigh In record (no journal entry) for 03 April 2020
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 51.62g | Prot: 67.46g | Carbs: 146.93g.
Breakfast: Banane, Milbona Naturjoghurt 1,5%. Lunch: Milfina Milch 1,5% Fett, Süßkartoffel, Zwiebeln, Butter, Karotten. Dinner: Hähnchenbrust, Pfanni Semmel Knödel , Speckwürfel, Champignons, Sahnesauce. Snacks/Other: Rocher Rocher, Ritter Sport Schokolade Nugat, Danone Fruchtzwerge . more...
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Gaining 1.4 kg a Week
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superanniiiii's Weight History
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