Weigh In record (no journal entry) for 03 April 2020
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86.8 kg
Lost so far: 0 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2117 kcal
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Fat: 75.28g | Prot: 168.38g | Carbs: 185.19g.
Breakfast: Golden Toast Vollkorn Toast, Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Leerdammer Leger. Lunch: Edeka H-Milch Laktosefrei 1,5%, ESN Designer Whey Protein - Cookies & Cream, Edeka H-Milch Laktosefrei 1,5%, ESN Designer Whey Protein - Cookies & Cream, Barilla Piccolini Mini Penne Rigate. Dinner: Aldi Gewürzte Schweinesteaks, Zeus Gyros, Souvlaki, Menzi Djuvec-Reis. Snacks/Other: Oreo Keks. more...
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Losing 2.8 kg a Week
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maxxer19's Weight History
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