Weigh In record (no journal entry) for 03 April 2020
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54.5 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 30.01g | Prot: 90.32g | Carbs: 242.27g.
Breakfast: Fage Yogurt Greco Total 0%, Fuchs Fiocchi Integrali di Farro. Lunch: Farchioni Olio Extra Vergine di Oliva, Cavolo Cappuccio, Despar Ceci Cotti al Vapore, Garofalo Pasta Mista. Dinner: Farchioni Olio Extra Vergine di Oliva, Fesa di Tacchino, Esselunga Insalata Belga, Garofalo Cous Cous. Snacks/Other: Mandorle, Vital Gallette di Mais e Quinoa, Chiquita Banana. more...
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Gaining 0.4 kg a Week
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fit.sabri's Weight History
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