Weigh In record (no journal entry) for 03 April 2020
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113.4 kg
Lost so far: 12.2 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1364 kcal
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Fat: 37.56g | Prot: 122.23g | Carbs: 127.53g.
Breakfast: Arla Skyr Vanille. Lunch: Lachsfilet, Bamboo Garden Wok-Öl, REWE Junge Erbsen Sehr Fein, Iglo Zucchini Bulgur. Snacks/Other: Banane, Äpfel, Lidl Körniger Frischkäse. more...
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Gaining 0.2 kg a Week
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