Weigh In record (no journal entry) for 03 April 2020
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104.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 53.40g | Prot: 31.01g | Carbs: 84.63g.
Breakfast: Balticovo Olas, Baltais Sviests 82,5%, Rimi Holandes Siers , Hanzas Maiznīca Ржаной Хлеб Kuršu Sēklu. Snacks/Other: Laima Lācītis Ķepainītis Vafeļu Torte, Magnum Saldējums STRAWBERRY&WHITE. more...
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Gaining 14.7 kg a Week
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