Weigh In record (no journal entry) for 03 April 2020
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73.7 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 102.84g | Prot: 54.50g | Carbs: 77.75g.
Breakfast: Бутерброд с Маслом. Lunch: Салат с Крабовыми Палочками. Dinner: Салат из Помидоров и Огурцов. Snacks/Other: Good Food Семечки Подсолнечника. more...
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Losing 5.6 kg a Week
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