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22.2
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48.4 kg
Lost so far: 2.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 46.78g | Prot: 66.79g | Carbs: 303.73g.
Breakfast: 關廟麵, 餛飩, 大陸妹. Lunch: 紅豆餅, 珍珠奶茶. Dinner: 玉米濃湯, 豬里肉（柳肉，瘦肉）, 番茄, 高麗菜, 紅蘿蔔, 馬鈴薯. Snacks/Other: 巧克力威化餅乾, 光泉全脂鮮奶 鮮奶, 乾烤花生（加鹽）. more...
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Gaining 0.7 kg a Week
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