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Down a bit again. This is good. I feel like I'm going to be oscillating like this for ever.
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76.5 kg
Lost so far: 76.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1738 kcal
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Fat: 43.96g | Prot: 61.36g | Carbs: 269.63g.
Breakfast: Blackberries , Light & Fit Yogurt - Cherry Vanilla, Herbal Tea (Other Than Chamomile, Brewed) , Boiled Egg, Bananas . Lunch: trader joe's trader joe's crunchy black & white rolls, Better than Bouillon Vegetable Base, Trader Joe's Roasted Seaweed Snack Packs. Dinner: El Monterey Bean & Cheese Burritos, Amport Foods Pitted Dates, Buitoni Crab Ravioli. more...
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Losing 0.6 kg a Week
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 Comments
You have done soo well buddy..Keep it up...:O)
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Fledgist's Weight History
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