Weigh In record (no journal entry) for 02 April 2020
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91.6 kg
Lost so far: 6.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 28.96g | Prot: 34.25g | Carbs: 36.72g.
Breakfast: Melitta Café sem Açúcar , Mariza Canela em Pó , Ovo, Banana-Maçã. Lunch: Tomates, Bisteca de Porco Grelhada. Snacks/Other: Natural da Vaca Manteiga com Sal, Pão Francês sem Miolo, Melitta Café sem Açúcar . more...
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Gaining 0.5 kg a Week
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