Weigh In record (no journal entry) for 02 April 2020
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82.9 kg
Lost so far: 0.1 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 25.53g | Prot: 35.44g | Carbs: 106.60g.
Breakfast: Applegate Farms Savory Turkey Breakfast Sausage, Kodiak Cakes Power Flapjacks Buttermilk. Lunch: Orange, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce). Dinner: Trader Joe's Hass Avocado, Best Yet Mixed Berries, Baked or Broiled Salmon, Earthbound Farm Organic Mixed Baby Greens Salad. Snacks/Other: Green Giant Hass Avocado, Mission Foods White Corn Tortilla, Honeycrisp Apples. more...
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Losing 0.6 kg a Week
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hotmamasita613's Weight History
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