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mushypeakeck
Journal
02 Apr 20
mushypeakeck's Journal, 02 Apr 20
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Weigh In record (no journal entry) for 02 April 2020
95.5 kg
Lost so far:
6.0 kg
.
Still to go:
11.6 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 April 2020:
2086 kcal
Fat: 35.48g | Prot: 110.16g | Carbs: 325.59g.
Breakfast:
Bulk Powders Pure Whey Protein Chocolate Peanut, Tea with Skimmed Milk, Bananas.
Lunch:
Tea with Skimmed Milk, Greggs Chicken Club Baguette, Tesco Everyday Value Part Baked Baguette.
Dinner:
Tea with Skimmed Milk, Fibre One Chocolate Fudge Brownie, Greggs Roast Chicken & Bacon Club Baguette.
Snacks/Other:
Nestle Smarties, Tesco Skimmed Milk.
more...
2344 kcal
Exercise:
Weight Training (moderate) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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mushypeakeck's Weight History
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