Weigh In record (no journal entry) for 02 April 2020
|
60.6 kg
Lost so far: 1.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1070 kcal
|
Fat: 35.22g | Prot: 42.80g | Carbs: 162.86g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains , Grapefruit, Trader Joe's Organic Crunchy Peanut Butter. Lunch: Soft Boiled Egg, Millville Bite Size Frosted Shredded Wheat, Great Value Whole Milk. Dinner: Mushrooms , Cooked Asparagus, Trader Joe's Bolognese Sauce, Delverde Egg Tagliatelle Nests. Snacks/Other: Beanitos Black Bean Chips. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|