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Marimeury
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02 Apr 20
Marimeury's Journal, 02 Apr 20
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Começando nova dieta e suplementação dada pelo nutrólogo. Bora!!
66.3 kg
Lost so far:
3.7 kg
.
Still to go:
7.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2020:
988 kcal
Fat: 37.55g | Prot: 76.61g | Carbs: 86.34g.
Breakfast:
Goiaba, Ovo (Inteiro).
Lunch:
Batata Doce, Tomates Cereja, Repolho, Alface, Filé de Frango Grelhado.
Dinner:
Sopa de Legumes.
Snacks/Other:
Biscoito de Queijo.
more...
1719 kcal
Exercise:
Leve - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.1 kg a Week
22 Supporters
Support
Comments
Parabéns!!!👏🏼👏🏼
02 Apr 20 by member:
sklenke
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Marimeury's Weight History
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