Weigh In record (no journal entry) for 02 April 2020
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67.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1379 kcal
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Fat: 38.70g | Prot: 90.36g | Carbs: 160.38g.
Breakfast: Русское Море Икра Лососевая Имитированная, Кофе с Молоком, Авокадо, Grafschafter Roggen Vollkorn-Knäckebrot (9). Lunch: Чай, Мёд, Grafschafter Roggen Vollkorn-Knäckebrot (9), Ананас, Lidl Vollkorn Tortilla Wraps, Ja! Geschälte Tomaten, Penny Markt Kidney Bohnen, Aldi Mozzarella Leicht. Dinner: Milbona Yogos 2% Fett, Лук, Помидоры, Freshona Sonnenmais Super Sweet, Nixe Thunfischfilets. Snacks/Other: Duplo Chocnut, Mon Chéri Mon Chéri. more...
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Losing 0.7 kg a Week
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oksanafriesen's Weight History
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