Weigh In record (no journal entry) for 02 April 2020
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134.7 kg
Lost so far: 4.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 76.74g | Prot: 75.98g | Carbs: 88.15g.
Breakfast: Gala Appels, Banaan, AH Houdbare Volle Melk, Senseo Dark Roast, Leidingwater. Lunch: AH Ontbijtspek, AH Ijsbergsla, Gebakken Ei zonder Vet, EMTÉ Kipfilet Superieur , De Zaanse Hoeve Crème Fraiche. Dinner: Ossenhaas, Bami, AH Paprika Mix, Maggi Kerriesaus. Snacks/Other: Van Wijngaarden Zaanse Mayonaise , De Zaanse Hoeve Jonge Kaas 48+, Old Amsterdam Oude Kaas 48+. more...
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Losing 7.7 kg a Week
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Iam-Gunpowder's Weight History
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