Forever_karp's Journal, 02 Apr 20

Weigh In record (no journal entry) for 02 April 2020
85 kg Lost so far: 12.5 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2020:
1365 kcal Fat: 59.75g | Prot: 125.81g | Carbs: 68.66g.   Breakfast: Жареное Яйцо, Желейный Торт. Lunch: Вареное Яйцо, Куриное Филе Вареное, Гринвиль Буряк Вареный. Dinner: Украинский Творог 5%, Яблоко, Яготинский Закваска 2,5%. Snacks/Other: Roshen Хрустик,  Омлет с Молоком. more...
Losing 4.2 kg a Week

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Forever_karp's Weight History


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