Weigh In record (no journal entry) for 02 April 2020
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61.4 kg
Lost so far: 0.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 57.45g | Prot: 71.10g | Carbs: 195.11g.
Breakfast: Banana, Latte, Fiocchi d'Avena. Lunch: Formaggio Brie, Combino Sugo Amatriciana, Pasta Reggia Fusilli, Insalata Mista, Pomodori, Olive Nere. Dinner: Coop Spiedini di Pollo con Salsiccia e Peperoni, Arance, Noci. Snacks/Other: Mulino Bianco Fetta Biscottata Integrale, Filetto o Bastoncino di Pesce alla Griglia o al Forno, Caffè Leggermente Pre-Zuccherato. more...
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1657 kcal
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Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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_giulietta's Weight History
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