Weigh In record (no journal entry) for 30 March 2020
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102.5 kg
Lost so far: 5.5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 9.06g | Prot: 24.29g | Carbs: 45.27g.
Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Carne Moída Refogada, Pimentão Verde. Snacks/Other: Melancia. more...
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Gaining 0.1 kg a Week
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