Weigh In record (no journal entry) for 23 April 2013
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109.2 kg
Lost so far: 5.4 kg.
Still to go: 24.2 kg.
Diet followed: 100%.
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4495 kcal
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Exercise:
Yard Work (gardening) - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Blechmatte's Weight History
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