Weigh In record (no journal entry) for 02 April 2020
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65.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 44.90g | Prot: 78.39g | Carbs: 198.46g.
Breakfast: Soya Life Crema Spalmabile alla Soia, Cuoricini, Esselunga Mandorle Pelate , Myprotein Protein Hot Mocha, Penny Market Fette Biscottate Integrali. Lunch: Aia Hamburger di Tacchino con Rosmarino, Scotti Riso Integrale Brown Rice. Dinner: Scotti Riso Integrale Brown Rice, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Carte d'Or Gelato Cioccolato Fondente , Lindt Excellence 85% Cacao, Esselunga Mandorle Pelate , Consilia Gallette di Mais Bio. more...
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Losing 2.1 kg a Week
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Francescasbert's Weight History
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