Weigh In record (no journal entry) for 02 April 2020
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83.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 91.37g | Prot: 60.26g | Carbs: 219.38g.
Breakfast: Sprossen, Bärlauch, Zwiebeln, Chef Select Hummus Pikant, Salz, Mazola Keimöl, Spiegelei ohne Fett, Grafschafter Bio Roggenmisch Toastbrötchen, Daily Biobasics, Apfelessig. Lunch: Macarons. Dinner: Dr. Oetker Pizza Mozzarella. Snacks/Other: Schöller Bum Bum. more...
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2138 kcal
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Exercise:
Walking (moderate) - 5/kph - 33 minutes, Sleeping - 8 hours and 30 minutes, Resting - 14 hours and 57 minutes. more...
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Gaining 1.4 kg a Week
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