Weigh In record (no journal entry) for 02 April 2020
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86.8 kg
Lost so far: 0.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1965 kcal
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Fat: 108.31g | Prot: 102.49g | Carbs: 136.75g.
Breakfast: TiP H-Vollmilch 3,5%. Lunch: Klostergarten GURKENFÄSSCHEN, Old Commercial Room Original Hamburger Labskaus. Dinner: Milbona Fettarmer Joghurt Mild 1,5% Fett, Magerquark, Abbelen Wiener Schnitzel Vom Schwein , Harvest Basket Kartoffelspalten. Snacks/Other: Schöller Big Sandwich. more...
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Gaining 6.3 kg a Week
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