Weigh In record (no journal entry) for 02 April 2020
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87.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 39.35g | Prot: 173.17g | Carbs: 140.02g.
Breakfast: Gut & Günstig Delikatess Hähnchenbrust Filetroulade, Leerdammer Leger, Coppenrath & Wiese Bio-Roggen-Brötchen, ESN Protein Pudding - Vanille, Walnüsse, Edeka H-Milch Laktosefrei 1,5%. Lunch: ESN Designer Whey Protein - Cookies & Cream, Edeka H-Milch Laktosefrei 1,5%, ESN Protein Pudding - Chocolate, Edeka H-Milch Laktosefrei 1,5%. Dinner: Hähnchenbrustfilet. Snacks/Other: Oreo Keks. more...
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Losing 3.5 kg a Week
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maxxer19's Weight History
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