Weigh In record (no journal entry) for 02 April 2020
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 60.49g | Prot: 82.18g | Carbs: 105.80g.
Breakfast: Milsani Yoghurt met Framboos, Koffie (Gezoet). Lunch: Vandemoortele Vinaigrette Light Fijne Kruiden, Délifin Kipfilet met Tuinkruiden, Rode Paprika, Cos of Romaine Sla, Wortelen, Komkommer, Radijs, Delhaize Kerstomaatjes, Ajuin, Hardgekookt Ei. Dinner: Lidl Kippenworst, Solo Solo Bakken en Braden, Ei. Snacks/Other: Milsani Magere Yoghurt, Appels (zonder Schil), Delhaize Blauwe Bessen. more...
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Losing 0.3 kg a Week
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sanneke2710's Weight History
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