Weigh In record (no journal entry) for 02 April 2020
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67.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2902 kcal
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Fat: 90.90g | Prot: 160.22g | Carbs: 339.49g.
Breakfast: Esselunga Bio Cacao Amaro in Polvere, McVitie's Digestive, Esselunga Mandorle Sgusciate, BPR Nutrition Farina D’Avena Peanut Butter, Biotech USA Iso Whey Zero. Lunch: Petto di Pollo, Carne, Esselunga Equilibrio Pasta senza Glutine, Olio Extra Vergine di Oliva. Dinner: Ekorigin Gallette 100% Mais Integrale, Mutti Passata di Pomodoro, Esselunga Fagioli Rossi, Uovo. Snacks/Other: Poggio del Farro Farro Soffiato al Cioccolato, Self Omninutrition Micro Whey Active 100%, Esselunga Nocciole Tostate e Pelate, Nesquik Duo, Gentilini Fette Biscottate Classiche, Esselunga Mandorle Pelate, Fage Yogurt Greco Total 2%. more...
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Losing 2.8 kg a Week
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Massimo PT's Weight History
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